What is life coaching?
Life Coaching is an empowering and positive process where we help you move ditch off feeling stuck, overwhelmed or unsure… In return for feeling motivated, confident, and full of clarity about how everything can unfold next. It’s all rather bloody exciting, to be honest!
One of the key differences we need to make here is in response to a common question; How is coaching different to counselling?
Although counselling is an exceptional therapy for helping you work through issues affecting you from the past; coaching is a very different therapy - because it is entirely focused on where you are right now, and more importantly - where you would absolutely LOVE to be (even if you don’t know what that looks like, yet!).
Our coaching uses numerous techniques and clever questioning, to help you discover those life-changing ‘lightbulb’ realisations… And then helps you create an action plan in order to achieve your newly realised goals; step by step.
Not only does it help you completely overhaul your current circumstances, it helps you feel completely differently about yourself, and your potential. And of course - we are also there to encourage and support you - and hold you accountable each week so that things ACTUALLY change in your life!
We really believe the world would be a happier place if each of us had a coach; which is why you will ALWAYS find us working with at least one coach or mentor at any given time ourselves. Being at our very best, in turn, enables us to help you be at your very best - so it’s an investment we are proudly committed to.
How do I know if coaching with Licence To Live is for me?
It’s really important that we’re a good fit, and we can’t stress this enough. Just like with any relationship; the chemistry has to be right! We really want to give you the most value possible and in order for us to do that we need to be the right coaches for you.
The best way of finding out whether you’re ready to jump on board with us, or with coaching in general, is to book on for a free Discovery Call - see below!
What is a Discovery Call?
A Discovery Call is a free one-hour coaching session where we get to know you a little bit. We’ll talk about where you are now, where you want to be and everything in-between, and help you get tuned in to how the next few months could unfold differently to how they look currently.
You’re under no obligation to book one of our coaching packages in order to have a free Discovery Call. If you decide to jump on board and get started at the end of the call? Great! But if you’d rather not, or you realise that now isn’t the right time… then this is absolutely fine, too.
Timing is crucial for coaching to be monumentally life-changing, and so is absolutely has to be what’s right for you.
Why are your packages 4 months long, or longer?
If our experience as coaches has taught us anything, it’s that the women we work with want to make big, bold and awesome changes in their lives. Whilst that might look different for everyone, there’s one thing that rings true for all - making lasting change takes time.
We could tell you that within a few short sessions you’d be done and dusted, sipping on a Pina Colada whilst simultaneously riding off into the sunset, but it would be a big porkie-pie.
Quick-fixes, like in most cases, are not the route to long-term positive changes and happiness… And they certainly aren’t very sustainable for the future (once the support of weekly coaching has ceased).
Some of the stories we’ve been keeping ourselves stuck with have taken years to create; and some of the limiting beliefs we carry round with us have been built up over many moons.
In order to create real change that will last and withstand future life challenges, we need to spend more time on building up some new, positive habits; delve into some effective mindset work and create some new stories that serve you better. And that takes longer than a 60 Minute Makeover.
But, trust us, it’s so worth it - and 4 months is still a pretty impressive timeframe to makeover your life!
Do I get BOTH of you?!
YES! This is one of the best things about Licence To Live - instead of just one coach (which is the general norm) you get two of us - without costing any more than many singular coaches out there!
You know the saying, "Two heads are better than one"? This is certainly true of coaching, but we'd go one step further and say that three heads is even better when we're working together as a super-team.
We absolutely LOVE working together (which you can probably tell) and receive endless feedback from our lovely clients about how much this enhances their experience (see testimonials!).
With both of us working with you, you'll get:
Infectious energy and positivity
A deeper perspective accrued from years of experience and diverse skills
Super-charged ideas and inspiration by bouncing off each other
Interesting and creative approaches to questioning and discussion
Increased focus and attention to detail
A completely holistic approach to the things that matter the most to you
If you have any questions that we haven't answered here, feel free to ping us an email at firstname.lastname@example.org and we will happily get back to you asap.